About

Our blog is an online resource for people who want to live a healthier life. 

I have been researching health and wellness for a long time to keep myself and my family healthy.  

As there is so much out there, I use this blog as a way of keeping pieces of information that I find valuable and want to refer to in the future or share with others.  

My goal is to share practical tips, recipes, natural remedies and other information to enhance the life of anyone interested in living a healthier and abundant life.